Saturday, September 10, 2011

BMI

I recently checked out my body mass index, body fat percentage and other interesting facts.  Here is the summary of my construction after a summer of training. 

Weight:  119.8 lbs
Body Fat Percentage:  17.1%  (low)
Body Water Percentage:  60.5%  (medium-high)
Bone Mass Percentage:  5.5%  (low)
Body Mass Index:  18.8  (low)

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